Posts

Showing posts from January, 2021

How to build/boost your confidence?

Image
How to build/boost your confidence? Here is a method or a 'mental therapy' to do so- Start doing a relatively smaller and more possible or easier task and make it definite to get completed, accomplish it and draw confidence from it as far as you can. Then start another task which is just bit bigger or has a bit lesser possibilities and let you mind remind itself of how well you did it last time and thus becoming 'self-motivated' and do the same as you did last time, i.e. accomplishing the assigned task, and very slowly (according to your holding or grasping ability or pace with which your mind can become best trained) go on increasing the difficulty level from time to time. And ultimately there will be a time when you find your confidence, way more boosted up than what it used to be once, at that time you can continue with the same process to make your confidence and self esteem even better or you can just terminate it there, but it is definite that you migh...